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If you need help right now, these services are free, confidential, and available to everyone in Washington.
988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for anyone in emotional distress or crisis. Call or text 988.
Call or text 988Washington 211
Free connection to local help with food, housing, utilities, health care, and more. Dial 211 or visit wa211.org.
Dial 211Washington Recovery Help Line
24/7 help for substance use, problem gambling, and mental health challenges: 1-866-789-1511.
Call 1-866-789-1511Looking for food, housing, or other support? Browse the full Community Resource Guide →
These services are operated by independent organizations, not by Point Healthcare Services. For non-urgent support with care coordination, call us at (253) 407-3287 during business hours.